Author: britishbulletin.com

Getting your daily steps in looks quite different depending on your age, according to a fitness broken down exactly how many steps different age groups should aim for each day.Harris explained that keeping active every day is crucial for both immediate and future health, according to Mark Harris from home gym equipment supplier Mirafit. But while teenagers need the most movement, older adults can benefit from fewer steps. Regular walking helps prevent heart problems and keeps weight under control, but the number of steps you need changes as you get older, so it’s worth knowing which target suits your age…

Michael Race & Sean FarringtonBusiness reporter & business presenterChris O’Shea was speaking to the as part of the Big Boss Interview seriesChris O’Shea hasn’t lived in Scotland for decades but the boss of Centrica, the owner of British Gas, is worried over the future of the energy industry in his homeland.He is concerned that the “demise” of drilling for gas and oil in the North Sea and the move to green energy will not create new roles quickly enough to offset job losses.His wide-ranging interview with us follows a series of difficult moments for the industry as soaring energy prices…

Andy Gill and Georgie Docker,North WestGreater Manchester PoliceIbrahima Seck, 14, was stabbed as he was on his way to play football in JuneA Manchester teenager who was stabbed identified his alleged murderer before he died, a jury heard.Ibrahima Seck, 14, was attacked on his way to play football with friends in New Moston on 8 June. He later died in hospital having suffered a single stab wound to the heart.Three teenage boys, who cannot be named because of their age, deny murder – one of them, Boy A, aged 14, allegedly stabbed Ibrahima while the other two, aged 14 and…

Is it a marketing stunt or a genuine marginal gain?A strange looking red piece of footwear has been catching the eye in the build-up to England’s final World Cup qualifiers.The fluorescent red ‘mind-altering’ shoes were worn by Aston Villa defender Ezri Konsa at a news conference on Wednesday.Barcelona striker Marcus Rashford has also been spotted wearing the Nike Mind mules at Spurs Lodge, where England have been based for the week. “They told me they can focus better in meetings if they wear these shoes and I hope they believe it,” England boss Thomas Tuchel said when asked about the…

The reason behind Prince Harry and Meghan Markle’s deletion from Kim Kardashian’s Instagram post at her mother Kris Jenner’s 70th birthday party has been allegedly revealed.The Duke and Duchess of Sussex were among a number of A-list celebrities at the event, held at the multi-million-pound mansion of Amazon founder Jeff Bezos in Beverly Hills.It is understood that Harry and Meghan did not agree that pictures taken of them inside the party could be publicly shared, according to People.The couple, who have been married for seven years, allegedly ticked the “no” option on a photo consent form, which caused the images…

A major fraud operation targeting wealthy individuals and organisations has prompted urgent alerts from financial security experts as International Fraud Awareness Week approaches. The sophisticated scheme has resulted in devastating financial losses, with some victims losing more than £1million from their accounts.An estimated nine million Britons fell victim to a financial scam in the year leading up to October 2024, according to research by Citizens Advice. Other recent surveys suggest a range of 15 per cent to over a quarter of people in the UK have lost money to scams in a single year.The Cyber Defence Alliance has joined forces…

The Osbourne family has returned to their podcast for the first time since Ozzy Osbourne’s death in July, with Sharon becoming emotional while sharing a personal voicemail from President Donald Trump.During the episode, recorded on Tuesday, the family discussed the overwhelming support they’ve received following the Black Sabbath frontman’s passing at 76 from a heart attack.Sharon, 73, played the presidential message during the recording with her children, Kelly, 41, and Jack, 40, as they spoke openly about their bereavement.The podcast marked their first collective appearance since the rock icon’s death, with the family addressing both their sorrow and the remarkable…

Hugo Boss has become the newest addition to Marks & Spencer’s expanding collection of premium brands, bringing its men’s underwear and loungewear to British shoppers.The German fashion house will offer everything from boxers to comfortable loungewear, vests, and T-shirts through the Brands at M&S platform.Hugo Boss joins other big names already available at Marks & Spencer, including Calvin Klein and Tommy Hilfiger, who both sell their underwear and loungewear collections via the retailer.Other big names within Brands at M&S include Jigsaw, Sosander, and M&S-owned Jaeger, with the total amassing over 35.Catering to shoppers’ needs, the M&S x Hugo Boss partnership…

Social media videos showed Marc Webley taunting his rivalsA man has admitted murdering another man in Edinburgh on Hogmanay 2023.Grant Hunter, 34, shot Marc Webley at the Anchor Inn in Granton just before midnight on New Year’s Eve two years ago.In the days leading up to his murder, Mr Webley posted on social media daring his rivals to come and get him.Mr Webley, who was 38 years old, had a history of involvement in gangland violence. He was sentenced to 11 years in prison for attempted murder in 2005.The indictment against Hunter said the murder was “aggravated by a connection…

Kai Trump will not be short of high-profile supporters when she makes her LPGA debut on Thursday.The 18-year-old, the granddaughter of US President Donald Trump, received a sponsor’s exemption to play at the Annika in Florida.Trump, a keen golfer, owns 17 courses around the world – including three in the UK – and regularly competes against Kai.”He’s pretty good. I can’t say much but we have some tight matches,” she said.Kai said Trump, who is unable to attend the Pelican Golf Club in Belleair, told her: “Just don’t get nervous.”She said: “My grandpa pretty much told me to go out…