Health

10 great health and beauty ideas

Providing affordable patient-centred care for all Medbelle Medbelle provides high-quality cosmetic, orthopaedic, and ophthalmic care using their network of leading…

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Best tennis rackets to hit the court with for beginners to advanced players

C hoosing the right tennis racket can be a complete minefield. Thesedays, you are spoilt for choice by a wide…

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Thank you, Deborah James — now let’s tackle how to talk to someone with cancer

A s a fellow cancer patient, I watched Dame Deborah James’ honest conversations about bowel cancer with gratefulness, admiration and…

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How to survive London’s ‘potent’ pollen bomb

I f you feel like your hayfever is worse than ever this year that’s because it probably is. A combination…

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Best foam rollers for the ultimate recovery

Y ou may have only come across foam rollers after a trip to the physio, hidden at the back of…

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Best tennis shoes for men

T ennis shoes have come a long way since the celebrated days of the classic Dunlop’s Green Flash plimsole. While…

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Step away from your screen, meet the new audio PTs

W e live in an age of excessive screen time, in which, increasingly, now even our workouts involve staring at…

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Victoria Beckham lifts weights now and you should too — a guide to getting started

S kinny is out and curvy is in. “It’s an old-fashioned attitude, wanting to be really thin,” decreed Victoria Beckham…

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Inside the HRT crisis driving women to the brink

S arah Fraser sighs when I ask her about the impact of the HRT shortage on the women she knows.…

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Prenatal depression: My fourth pregnancy left me blindsided — where is the support?

I was on my way to work, stepping into a busy tube carriage when several people immediately jumped up to…

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