Shaughna Phillips has hit back at trolls claiming she used weight loss jab Ozempic as she proudly showed off her dramatic weight loss.
The former Love Island star, 30, recently lost five stones and has been open about her weight loss journey while flaunting her slimmed-down figure.
Taking to Instagram on Friday, mum-of-one Shaughna shared a striking before-and-after clip of herself in a vibrant hot pink bikini.
In the video, she transitioned from a glum pose in her bedroom to confidently spinning in her kitchen, revealing her new sculpted physique.
In a detailed caption accompanying the post, the reality star hit back at critics and shared more insight into her weight loss journey.
She wrote: ‘NO-zempic here guys! Just an incredible eating and exercise plan. And it didn’t happen that quickly either.
Shaughna Phillips has hit back at trolls claiming she used weight loss jab Ozempic as she proudly showed off her dramatic weight loss
Taking to Instagram on Friday, mum-of-one Shaughna shared a striking before-and-after clip of herself in a vibrant hot pink bikini
‘It actually took me over a year to lose 5 and a half Stone. And I did NOT do it alone – I had great help. But not from any kind of weight loss injection or pill. Sad that you can’t lose weight naturally now without people saying that btw.
‘So I do understand why there are comments saying that and I would never knock anyone for taking them but it’s just not how I’ve chosen to do this. The game changer for me was the nutrition plan.
‘I get to eat MORE now – I often used to go all day without eating and then eat cr@p in the evenings. Now I’m eating throughout the day. Also instead of doing an hour’s workout and thinking that will fix my disordered eating – I just do short 12 minute workouts.
‘And yes I have loose skin – but who wouldn’t after losing 5 and a half Stone and giving birth to an 8 lb 8 ounce baby! But I’m fitter than I’ve ever been.’
The reality TV star then revealed her latest business venture, based on her weight loss.
She continued: ‘So after thousands of you have asked how I’ve done it, I am now sharing all that info with you all on a website I’ve put together for you. The Eating Plan, the Workouts AND some motivational videos from my amazing nutritionist.
‘I’ve called it Shaughna’s Shred-It Plan – check it out via the LINK in my BIO or go to shreditplan.com And we’ve got an Early Bird offer on – if you sign up now you get an Abs Shred AND an Arms Shred workout for FREE! Offer ends this week.’
The following day, Shaughna stunned her followers once again, this time flaunting her new figure in a chic white bikini.
In a detailed caption accompanying the post, the reality star hit back at critics and shared more insight into her weight loss journey
The following day, Shaughna stunned her followers once again, this time flaunting her new figure in a chic white bikini
She penned alongside a video: ‘A bit of love for the legs please’
She penned alongside a video: ‘A bit of love for the legs please.
‘They’ve been trolled more than me for literally forever. Tree trunks, elephant legs – you name it they’ve been on the receiving end of it.
‘I’m not saying they are by any means perfect, but as it’s New Year round the corner, I’ll be raising a glass to my much put-upon pins.
‘It is great to look in the mirror and feel a bit proud, this was always about being a healthier role model for my Lucia. So if you have any health and body goals trust me it IS possible to reach them.
‘I thought I was just always going to be that girl who was defiant on the outside and self conscious on the inside but this was the year I turned it around. So I definitely know you can do it too – you’ve just got to take that first step.
‘So many of you have been asking how I’ve finally got to a happy place with my eating and exercising, I’ve put it all together for you. The key for me was the nutrition plan btw.
‘And I will be sharing some of that on here for you soon. To find out more just go to shreditplan.com – or click the link in my bio above to check it out.’
Shaughna previously revealed that she was left ‘shaken to her core’ after visiting her GP for a health check.
The TV star’s health kick comes after she revealed she was told she was obese by doctors, one year after she welcomed Lucia
She has said she is now in a much ‘better place physically, and mentally’ after focusing on her health for the last 7 months (pictured in March)
The reality TV personality had been sharing lots of honest images of her body on social media
The TV star revealed that a year after giving birth to her daughter Lucia she had been told she is now obese.
In a candid post shared to Instagram, Shaughna revealed during an entire body MOT check, she was told she had ‘quite a lot of visceral fat around her main organs’.
This can lead to an array of potentially serious health problems in the future, such as heart attacks, diabetes and some cancers, according to Health Direct.
Speaking to her 1.4million followers, she said: ‘It’s been a year since I had a baby, so I wanted to see where I stood post-birth.
‘They told me that I was obese, which isn’t a shock, but it’s never nice to hear. Following some of the check-ups, they said I had quite a lot of visceral fat around my organs.
‘Now, I’m no Gillian McKeith, I’m not going to tell you what that means because I don’t really know.
‘It’s basically fat around your main organs, which is serious because it can cause heart attacks.’
‘I’m a mum now and it shook me to my core, because I know I’m not the picture of health, but I didn’t realise things were that bad and it’s kind of scary to hear it from a medical professional.’