- Have YOU got a story? Email tips@dailymail.com
Polly Sellman showed off her incredible four stone weight loss in a skimpy red bikini as she posed on the beach in Australia on Sunday.
The Married At First Sight UK star, 28, has undergone a dramatic transformation since her time on the show.
And after relocating to Australia she looked like she was having the time of her life in the sunshine over the festive period as she flaunted her physique.
In her caption accompanying snaps taken at Scarborough Beach near Perth she wrote: ‘England Christmas blues have well and truly gone. Merry Christmas to you all.’
She previously spoke about her weight loss on her Story as she posted saying: ‘I’ve just weighed myself (I know you shouldn’t at night) and I’m honestly gobsmacked that I’ve now lost nearly 4 stone… 4!!!! Since March!!!
‘I finished filming and I was 16 stone (have been there or there abouts for 2 years) and now I’m 12.5.’
Polly Sellman showed off her incredible four stone weight loss in a skimpy red bikini as she posed on the beach in Australia on Sunday
The Married At First Sight UK star, 28, has undergone a dramatic transformation since her time on the show (seen)
Polly added of how she achieved it: ‘It’s been a case of upping my water intake, eating less and moving more.
‘And I love that I’ve found a huge passion for fitness again because of the routine I really kept to, and still do.’
‘I still have a little way to go to get to my goal weight then when I’m there it’s going to be building strength and maintaining the weight I’ve lost without living a restricted lifestyle and keep a healthy relationship with food and drink.
‘I’ve always been confident however not so much with my body, now have a lot more self confidence and feel so much more comfortable in certain clothing whereas I didn’t before.
‘I dressed well for my shape and size but never felt hugely comfortable just the fact I knew how to dress to hide certain insecurities.
‘However that’s now changed and I don’t think as much about covering certain things when I’m ordering clothes and it feels sooooo good.’
Her and her ex-husband Adam Nightingale’s romance came to a turbulent end during the final dinner on the show, with Polly furiously branding Adam ‘a narcissist’ before ending their relationship.
Viewers watched the combative couple sling insults during the wild dinner party, with the career advisor, 28, branding her groom, 35, a ‘f*****g narcissist’
And after relocating to Australia she looked like she was having the time of her life in the sunshine over the festive period as she flaunted her physique
In her caption accompanying snaps taken at Scarborough Beach near Perth she wrote: ‘England Christmas blues have well and truly gone. Merry Christmas to you all’
She previously spoke about her weight loss on her Story as she posted saying: ‘I’ve just weighed myself and I’m honestly gobsmacked that I’ve now lost nearly 4 stone since March!!!’
Adam fumed: ‘If you’re going to frustrate me and moan at me all day, why would I want to come home and have sex with you?’, before letting his chair crash to the ground as he got to hit feet.
Polly then hit back: ‘You’ve led me on, you’ve f***** me about, and you’ve p***** me right off’ before storming off.
Back in September, Polly first shared that she’d been on a six-month mission to slim down, and unveiled her impressive transformation in a before and after post.
Back in September, Polly first shared that she’d been on a six-month mission to slim down, and unveiled her impressive transformation in a before and after post
Her and her ex-husband Adam Nightingale’s romance came to a turbulent end during the final dinner on the show, with Polly furiously branding Adam ‘a narcissist’ before ending their relationship
Adam fumed: ‘If you’re going to frustrate me and moan at me all day, why would I want to come home and have sex with you?’, before letting his chair crash to the ground as he got to hit feet
