Health

Your little black book of London’s best acupuncturists

I t really doesn’t hurt. This is the very first rule of acupuncture: it’s not a nightmare starring endless needles.…

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Anyone for padel? The unstoppable rise of tennis’ cool younger sister

A s a diehard tennis fan, I am determined not to fall under the spell of the sport’s cool, young…

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How hypnotherapy cured my binge drinking

J acked into my headphones, I’m lying corpse-like on the sofa, acutely aware that passersby might assume I’m having an…

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From apps to books, your Dry January 2023 survival guide

“ To dry Jan, or not to dry Jan?” you ask yourself as you hold aloft one of the many…

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Your 2023 fitness mega-guide — from rental gym memberships to 15-minute classes

F irst, the bad news: those new Christmas trainers aren’t going to run themselves. The happier news? Getting back on…

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Ten amazing products and experiences for a fulfilling year ahead

W ant to discover hidden gems on two wheels? Or get the smile of your dreams? Some of you might…

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Is male fertility in crisis?

M ax was 39 when he decided to get his sperm tested. The marketing manager from the Midlands, had seen…

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How to treat a spider bite and symptoms to look out for

A lthough extremely rare, spider bites could lead to dangerous outcomes and with over 650 different species of spiders, it’s…

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10 ways to upgrade your health & beauty routine

W ith the cold weather setting in, now is the perfect time to upgrade your health and beauty regimen to…

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How to exercise on a hangover

A fter two years without a proper Christmas party season, it’s looking like this year people will be hitting bars…

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