Health

Why I stopped taking the Pill

W hen I was 16, like every other woman I know, my GP handed me a packet of the contraceptive…

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ZOE diet: could this little device help you live for longer?

Y ou’ve probably already spotted someone wearing one in your Pilates class, those strange patches cropping up on people’s arms.…

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The London mental health guide: how and where to get help

W e emerged blinking and battle bruised from the horrors of the pandemic over a year ago,  but anyone expecting sunshine…

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Best tennis shoes for men

T ennis shoes have come a long way since the celebrated days of the classic Dunlop’s Green Flash plimsole. While…

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The cancer tech revolution: ‘we’re not far from a diagnosis being no big deal’

A t the Institute of Cancer Research in South Kensington there are many labs. Most are exactly what you’d imagine…

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Everything you need to know about the Health Optimisation Summit

F or two days next month some of the most knowledgeable and experienced names in health will spend the weekend…

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I trained like Mark Wahlberg for a week — this is what happened

I consider myself to be a fairly in-shape person. Heck, I’ve run the London Marathon (sure, it was six months…

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Adidas launches initiative to make women feel safer while running

S portswear company Adidas has turned its attention to women’s safety when exercising as part of a renewed pledge to…

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